Reduce weight way 1

Dear friends this is very simple and low price formula for reducing your weight, I think it’s helpful to you. After reading you have any questions comment me and also I send another options in next post. Thank you….. Shivakumar 

In the morning the nail warm water includes lemon juice and drink. Drink an orange juice or apple juice at 10 o’clock. Drink a glass of green tea at 12 o’clock. Drink a glass of water and carrot juice for a single hour. Drink a cup of green tea at three o’clock. Drink natural juice at 5 o’clock. At 7 o’clock a green tea, a grape juice at 9 o’clock at night. Drink asleep at night before bedtime sleeping with lime juice in warm water. Do not add any sweetness in these juices. That is not to add sugar. If you want to be tired while preparing grape juice, it’s OK to have a little honey. If you do this diet regularly, you will notice that your belly fat is suddenly decreased within 24 hours. However, the fat in the body is just one day deposit, but the days, months and more if you have been raised over the years should be done at least twice a week. Great results appear in two to three weeks. If they do it one day per week, the amount of waste fat dissolves in the body.

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Are you Interested Decreas your weight?  

So many people  like to smart and slim for outer worlds, because it’s Natural are all like also it good for health care and physical activities are good. 

I have some good wealth tips about this it have less physical exercises but home remedies and yoga actually main foods suggests it’s involved. 

Dear friends if you intrest health, beauty and smart looking I am ready to give very very simple and low low price or home remedies. If you like include yoga also. 

Like or comment or follow me for suggestions. I Reply you after some hours. 

Thank you again 

Thanks for following me 

Dear friends….. 

Thank you for following and heartily comments about this post you are all well writers I always want your suggestions and comments about my blog posts. 

Thank you again for you following me 

…………… Shivakumar….. A Lerner.. 

Happy Ganesh Chaturthi 


​🌸ಶ್ರೀ ಗಣೇಶಾಯ ನಮಃ🌸

ತಮಗು ತಮ್ಮ ಕುಟುಂಬದವರಿಗು ಆರೋಗ್ಯ ಐಶ್ವರ್ಯ ತುಂಬಲಿ  ಗೌರಿ ಗಣೇಶ ಹಬ್ಬದ ಶುಭಷಯಗಳು 

మీకు మీ కుటుంబ సభ్యులకు గౌరి గణేశుని పండుగ శుభాకాంక్షలు…

I wish you and your family a happy Gowri Ganesha festival!!!


आपको और आपकी परिवार सyभीको गौरी गणेशोत्सव पर्व की शुभकामना।।।।

🙏🙏🙏Shivakumar…..

Wish you Happy Independence day 

Wish you all my Indians Happy 71 Independence day.

 समस्त भारतीय कौ स्वतंत्रता दिवस के अवसर पर हार्दिक शुभकामनाएं. 

ಸಮಸ್ತ ಭಾರತೀಯರಿಗೆ ಸ್ವಾತಂತ್ರ್ಯ ದಿನಾಚರಣೆ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು. 

ಶ್ರೀ ಕೃಷ್ಣಂ ವಂದೆ ಜಗದ್ಗುರುಂ. 

Wish you Happy Shri krishna Janmashtami. 
ಶ್ರೀ ಕೃಷ್ಣಂ ವಂದೆ ಜಗದ್ಗುರುಂ.


🍁🍂🥀ಶ್ರೀ ಕೃಷ್ಣ ಜನ್ಮಾಷ್ಠಮಿ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು 🥀🍂🍁
ಆದೌ ದೇವಕೀ ದೇವೀ ಗರ್ಭ ಜನನಂ ಗೋಪೀ ಗೃಹೇ ವರ್ಧನಂ |

ಮಾಯಾ ಪೂತನೀ ಜೀವಿತಾಪಹರಣಂ ಗೋವರ್ಧನೋದ್ಧಾರಣಂ||

ಕಂಸಚ್ಛೇದನ ಕೌರವಾದಿ ಹನನಂ ಕುಂತೀ ಸುತಪಾಲನಂ|

ಏತದ್ಭಾಗವತ ಪುರಾಣ ಕಥಿತಂ ಶ್ರೀ ಕೃಷ್ಣ ಲೀಲಾಮೃತಮ್||

This post for you are all. 

Dear Friends, wish you All Belated Happy Friendship Day. Unfortunately I am not active in the groups.

Friends you are all really excited about your writing I daily read your post. Unfortunately I am not reply but your well thoughts, imagination, reality, love, personal life news analysis and good wishes those all see your writing. 

Friends keep it up your good writing, Best of Luck your future posts. 

Your………. Shiva….  singal… Search…